Intermittent fasting is a simple fat loss strategy that involves shortening the hours in which you consume your daily calories. It is a tool that anyone can use to accelerate fat loss but there are some mistakes that can make it harder than it has to be. In this video I'll discuss six common intermittent fasting mistakes.

First let me just explain why flirting is so important. Flirting is the subtle mating dance that pretty much every single person has ever done if they've ever been with a woman. Any woman and man, who ever gotten together, there was some flirting that was involved.